Chinese Food
All Recipes
Whole wheat bun
I broke my heart to lose weight ❤️ For the first time, I made whole wheat buns. I started to make pasta in the north. For the first time, I didn't know how much yeast powder to put. I searched for all kinds of research. (PS thinks yeast is easy ... ...
It's not a dream to lose 20 jin per month
I don't know if anyone is like this. Every time a time node comes, I think I should do something. For example, on New Year's day every year, I think it's a new start. I will set a small goal for myself. It's time to start to lose weight. After a... ...
Fried rice with rice and vegetables
Compared with ordinary refined white rice, brown rice is richer in vitamins, minerals and dietary fiber, and mixed with red rice, which greatly improves nutrition. It is suitable for dieters.
Chicken ribs and snails
Share a chicken noodle recipe. My son is picky on the taste for 4 and a half weeks. The chicken chop is minced with chicken breast. Add broccoli mince and seasoning and mix them into mud. Then fry them into meat cake. Match with broccoli and tom... ...
Light snack
Winter is coming. It's meat growing season again. As the saying goes - three points by practice. Seven points by eating right is not afraid of fat Oh. This nutritious and low-fat snack is for you who want to keep fit
Christmas Garland salad plate
Jingdong ~ Christmas is coming soon. Let's make a low-fat breakfast for the occasion. It's a valuable camera. In fact, the whole dish is not very difficult. The color collocation will be good-looking. Come to play your creativity. Make a differe... ...
Q-shaped wonton in winter
Warm soup in winter. Fresh slide q-shell. Exclusive experience.
Oatmeal with mushrooms and shredded chicken
Cold winter is coming. It's hard to avoid some dryness in this season. Cook some porridge in the morning. It can not only replenish water, but also protect the stomach. (the following weight is for 23 persons)
Chicken with chili, garlic, wine and sauce
[3176] it's a story of a sudden stupefaction and a continuous aphasia Happy weekend and happy new year. I'll start with 886 2018.12.15
Corn congee with minced chicken
I'm usually busy at work. Most of my porridge is boiled when I come home from work. It's natural that I eat too much porridge. Sometimes I'll have a salty porridge for a change. After a day's hard work, I came home to hold such a bowl of hot cor... ...
Chicken with cabbage
Fat reduction meal
Carrot, oatmeal, shredded chicken, warm stomach congee
It's cold in winter. It's also chilly to stay indoors. There is no heating in the winter in the south. It's all about 18 kinds of martial arts. At the end of the year, the work becomes more and more busy. The food is not regular. Even cooking be... ...
Diced chicken with chili
The green and red peppers are really spicy.
Stir fried chicken breast with rattan pepper and fried vegetable with fake rice
The fake rice you see on the Internet. It's made of chopped cauliflower. It's really similar to the visual sense. It's very suitable for people who love sports. It's good to eat and not fat to eat when they're full.
Chicken noodles with cumin in sauce
[3190] it's a story of people who are fat on Saturday (suddenly excited) 2018.12.29
Baked rice with tomato and chicken and cheese
It's just so-called - eating is your own. So make a warm and refreshing appetizer for the first meal of the new year. You can also pull the rice in the oven. You will be addicted.
